All Levels Mindful Vinyasa Flow -$15

All Levels Mindful Vinyasa Flow -$15


Come cleanse yourself with a mindfulness meditation and simple vinyasa flow to awaken the mind and senses before you really get your day started.   Mindfulness is being present, without judgement, in every moment. This class is for ALL LEVELS and is a part of Lonestar’s new Mind Over Matter Wellness Program.  It is a $15 drop in fee, or you can buy a ten class pack for $100 where you can purchase at the door. We will be hosting these classes EVERY Tuesday and Thursday. For more questions call 214-334-3105